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Video Frame for 'Following Your Medicine Road' from Dr. Tieraona Low Dog

Following Your Medicine Road  

Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize.

Video Frame for 'Multivitamins' from Dr. Tieraona Low Dog


Multi-vitamins are an important part of maintaining health, but it can be hard to know which is the right one for you. Dr. Low Dog explains a few of the things to look for when buying a multivitamin.

Video Frame for 'Omega 3 Fatty Acids' from Dr. Tieraona Low Dog

Omega 3 Fatty Acids 

Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet.

Video Frame for 'Meditation You Can Do Anywhere' from Dr. Tieraona Low Dog

Meditation You Can Do Anywhere 

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day.

Video Frame for 'Cruciferous Vegetables and Tomatoes' from Dr. Tieraona Low Dog

Cruciferous Vegetables and Tomatoes 

Learn about the health benefits of cruciferous vegetables and tomatoes have for men and women.

Video Frame for 'Health Benefits of Gardening' from Dr. Tieraona Low Dog

Health Benefits of Gardening 

Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video.

Video Frame for 'Love Yourself, Own Your Life' from Dr. Tieraona Low Dog

Love Yourself, Own Your Life 

Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.